Alfie Birt Author of articles

author:
Alfie Birt
Published by:
3 Articles

Author's articles

  • Want to lose weight effectively and without health harm?Detailed analysis of the best ways to lose weight.
    19 August 2025
  • The essence of the diet is "beloved" for 7 days, rules.Advantages and disadvantages.Contraindications.Features of the "favorite" diet for 7 days.Rules for preserving the result.
    23 June 2025
  • Effective ways to lose weight in a week by 3 kilograms or more with the help of physical activity and exercise, mono-diets and nutrition correction.
    21 August 2022