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A set of strength exercises for losing weight at home and the rules for doing them.Contraindications to strength training.
1 December 2025
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Most women focus on exercises for losing weight, sides and buttocks.For weight loss, the sides and any other part of the body, it is necessary to perform in parallel with a diet with calorie deficiency, then the body will use fat as a source of energy.
13 July 2025
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Diet for pancreatitis of the pancreas: a sample menu, what you can and cannot eat, proper nutrition, an organized menu for every day, a list of products for adults for a week, what you can eat during inflammation.
29 January 2024
