A diet for gastritis is a specially designed power system aimed at removing the manifestations of this disease.After all, drug treatment will not have the desired effect if the patient neglects the diet for gastritis.
Briefly about illness, manifestations and types
Gastritis is a gastrointestinal tract disease, accompanied by inflammation provoked by Helicobacter Pylori microorganism.The bacterium penetrates the gastric mucosa, lives and multiplies there.Microorganism is able to produce a biofilm that protects it from the effects of antibiotics.In addition, nervous overvoltage, bad habits (smoking, alcohol), overeating, consumption of harmful, ocerafish, taking excessively chilled or hot foods can provoke the occurrence of the disease.The disease is accompanied by extremely unpleasant symptoms:
- Pain in the stomach;
- A burning sensation of the sternum;
- Digestive disorder (constipation, diarrhea, flatulence);
- A sense of discomfort and severity in the stomach;
- Nausea, vomiting.
To relieve symptoms, it is extremely important to observe a diet for gastritis.A balanced diet will help not only reduce the symptoms of the disease, but also contribute to a quick recovery.The disease can take place in an acute or chronic form.The following types of acute gastritis are distinguished: simple, erosive, phlegmonous.The acute form of the disease develops instantly, in just a few days.
With proper treatment, you can cope with it within a week.However, for complete recovery, you will need much more time and observing the diet helping with gastritis.If the acute form of the disease is not treated, it will go to the chronic stage.Also, the disease will go into constant form if it is neglected by the diet developed in gastritis.
Power system
The diet for gastritis helps eliminate the acid that excites the gastric walls.The diet should dominate the soft, grated, light food that does not overload the stomach.In addition to nutrition, it is important to get rid of addictions that negatively affect the gastrointestinal tract, but also on the whole body.Diet in chronic gastritis implies the rejection of the following products:
- Toppings improve the taste of food (mayonnaise, ketchup),
- Sweet, baking,
- fried, smoked, salty, spicy food
- Fatty meat and fish,
- pickled, canned products,
- Shipping, alcohol, strong tea, coffee.
Gastritis diet includes:
- Porridge and soups,
- Steam meat and fish,
- low -fat or with a low share of fat dairy products.
Some recommendations
If you prepare a mouth -watering soup, then its broth should not contain fats, meat and various oils.Even the fact that, as a result of cooking, meat will be removed from the pan does not affect the density of fat in the broth.Soup will still not be considered dietary.This rule applies not only to soups, but also to the preparation of vegetables.If suddenly, after some time, the diet had to be interrupted, then everything will have to be started from scratch.This is the biggest minus, but he trains endurance, patience and self -control.And naturally do not forget about sports.A walk in the park, swimming or other sports will only benefit in the execution of all diet recommendations and improve its results.
Features of the diet.Example menu
The diet observed with gastritis consists in frequent nutrition in small portions.It is optimal to divide food meals into five parts.Observing the system of therapeutic nutrition, the dishes will have to be cooked mainly for steam, cereals can be boiled.In order not to injure the stomach, it is necessary to monitor the temperature of the food.It is best to eat at room temperature.
Approximate menu:
1 day
- Palvka on the water, weak tea,
- Bread with butter, jelly,
- pea soup, steam cutlets,
- Carrot puree, pearl bargain soup,
- kefir.
I must adjust, the variety of nutrition is important so that there is no discomfort.Give preference to products that you love, the main thing is that they are not prohibited.
2 day
- Bread with butter, weak tea, hercumar porridge,
- rice pudding, jelly,
- beetroot soup with spinach, boiled fish,
- pasta, steam meatballs,
- Kisel, bread.
Diet will help with gastritis to improve the work of the stomach.
3 days
- Barley porridge, weak tea,
- cream, milk, cottage cheese,
- Fish cream-SUP,
- pasta, boiled fish, jelly,
- Low -fat cottage cheese with cream.
The diet with gastritis will relieve inflammation in the digestive tract, and establish secretion.
4 days
- Bread with butter, weak tea,
- Broccoli cream, cutlets, rice,
- Boiled meat or fish, vermicelli,
- Cream cream-soup of celery, jelly,
- kefir.
Diet in chronic gastritis will strengthen immunity and relieve allergies.
5 day
- Porridge from pumpkin, tea,
- Carrots, buckwheat, meatballs, meatballs,
- buckwheat soup, boiled chicken,
- steamed fish tiles, vermicelli, fruit jelly,
- kefir.
The correct diet for gastritis will significantly accelerate the recovery process.
6 day
- Milk porridge, cottage cheese, tea,
- Big apple, jelly,
- pea soup, boiled meat, boiled rice, compote,
- stewed fish with vegetables, mashed potatoes, tea,
- kefir.
A diet for gastritis will help not only cope with the disease, but also contributes to weight loss.
7 day
- omelet, tea (you can add cream),
- cauliflower soup, boiled meat, buckwheat,
- rice soup, carrot puree,
- rice, meat,
- kefir.
Such a diet is strict, so not everyone can withstand it.It makes no sense to observe it half.It is important to exclude all the prohibited products from the diet, otherwise it will not be possible to achieve any positive effect.It should be noted that the diet is observed with gastritis in a chronic form to have a whole life.Raw fruits and vegetables should not be consumed, they must undergo heat treatment, you will have to refuse sweets forever.Legumes, mushrooms, fried and salty, also prohibited.
If we talk about acute gastritis, then, depending on its type, a diet will be adjusted.With erosive gastritis, with atrophic gastritis and other species, acidic fruits and berries are excluded.
Gastritis in children
Kids are rarely subject to this disease, as parents carefully monitor the nutrition of children in the first years of life.Most often, gastritis develops when children go to school.The loaded schedule, circles, sections take a lot of time, quick snacks appear, there are often no liquid dishes in the diet, schoolchildren abuse chips, carbonated drinks and sweet.A stray diet causes the disease.Signs of the disease in children are the same as in adults, only manifested brighter, however, the diagnosis and treatment of the disease is exactly the same.
Treatment of gastritis
Before starting the treatment of gastritis, the factors that provoke the disease should be identified and eliminated.Then, it is necessary to restore normal processes in the digestive tract, then there is a preventive therapy aimed at preventing relapse.We can say that the main components of treatment are: taking medications, diet for chronic gastritis, preventive measures.
Sometimes, if the disease proceeds in acute form, the patient can be prohibited from eating at all until the mucous membrane is restored.During such starvation, the patient can drink weak tea and medical drinks.After relieved symptoms, the patient is allowed to eat, adhering to the diet.A diet in acute gastritis is prescribed by the attending physician, based on the results of the tests.The gastroenterologist draws attention to the indicators of the acidity of digestive juice.
In addition, physiotherapy may be needed.If the disease is provoked by bacteria, then antibiotics and drugs that reduce acidity are prescribed.The dosage of drugs is determined by the attending physician.Typically, the course of treatment does not exceed two weeks.Normalize acidity and protect the mucous membrane of the stomach of antacids.These drugs act quickly, gently enveloping the walls of the stomach and relieve pain.Antacides are taken up to 5 times a day.
When switching to such a diet, metabolism and cholesterol level are normalized.The liver is mildly cleaned, glycogen accumulates, the gall bladder is stimulated, and this, in turn, leads to the norm of all digestive organs.
Possible complications
Gastritis is not considered a dangerous and complex disease, the exception is only phlegmonous gastritis.However, if the disease is not treated, then it will lead to complications:
- bleeding,
- stomach peptic disease,
- Epithelial tumor of the gastric mucosa (cancer).
Often, patients have weight loss, as people begin to refuse food due to fear of painful sensations.Although it is much easier to avoid unpleasant sensations, balancing your diet and consulting with a doctor.Diet in chronic gastritis will help to avoid vitamin deficiency, anemia and relapse of the disease.